Podcast Episode 188: Are We Eating Too Much Meat? – Dr. Shalene McNeill
Aug 31, 2021
DISCLOSURE: This podcast episode is a collaboration between Sound Bites® and Beef. It’s What’s for Dinner®., a program of the Beef Checkoff. As a compensated member of the Beef Expert Bureau, on behalf of the Beef Checkoff, my role is to share the science and support for beef’s role in a healthy diet. As always, opinions are my own. We thank Beef. It’s What’s for Dinner, a program of the Beef Checkoff® for their support of the podcast.
This episode offers the opportunity to earn 1.0 free CEU credit including an ethics performance indicator. Simply enjoy the podcast, complete the quiz and reflection, and download your CEU certificate. Get started here.
Beyond the Headlines, Stereotypes & Dogma: Meat Intake & Recommendations
The public health mantra is often “cut back on beef for health” yet most Americans view beef as “nutritious” when part of a balanced diet. Media headlines often stereotype beef as huge steaks and gooey cheeseburgers – but is that portrayal accurate when it comes to the cuts of meat at the grocery store and the most common ways people consume meat on a regular basis? As the plant-based trend continues to grow, are consumers looking to replace meat in the diet with plant proteins or can meat and plants coexist in a healthful way on our plates?
Tune into this podcast episode to learn about:
- How much meat Americans are actually eating
- Consumer insights on beef and health
- Media stereotypes vs. ways that people are really eating beef
- Plant-based diets and plant-based burgers
- What research shows about beef in a Mediterranean Diet
- What the 2020 Dietary Guidelines says about beef intake for specific life stages and populations
- Sustainability and the environment
- Nutrient profile of beef and lean cuts available
- Tips and recipes to pair beef with plant foods more often
- Resources for more information on research, recipes and ranching
Shalene McNeill PhD, RDN
Dr. Shalene McNeill is a registered dietitian, nutrition scientist and the Executive Director of Nutrition Science, Health and Wellness for the National Cattlemen’s Beef Association. In her role, she leads research and science communications on beef’s role in healthy, active lifestyles.
For nearly 20 years, Dr. McNeill has been dedicated to researching and applying evidence on the importance of nourishing, wholesome foods through numerous authored publications and a multitude of feature stories and guest commentaries.
Dr. McNeill values science-based communication and works to promote healthier lifestyles. She has contributed her expertise and insights to several audiences including nutrition scientists, registered dietitians, pediatricians and family physicians, fitness professionals, media and the agriculture community.
As a life-long Texan who grew up in agriculture, Dr. McNeill considers it a privilege to work on behalf of America’s farmers and ranchers. She appreciates living in a rural community alongside farmers and ranchers, where her children are learning and being shaped by agricultural values such as stewardship, strong work ethics and accountability.
Dr. McNeill holds a bachelor’s degree in biomedical science and a doctorate in human nutrition, both from Texas A&M University.
There is a huge disconnect between the public health stereotypes about beef and what motivates people to eat beef and how they really feel about it. When beef is included in a healthy diet, beef boosts health. And for many consumers it makes eating a healthy diet a lot more do-able – and even enjoyable. That’s something we often don’t focus on enough: enjoying healthier lifestyles with foods we love, like beef.”
Resources:
Shalene on LinkedIn
Beef. It’s What’s For Dinner: Website | Recipes | Cooking |Cuts | Nutrition | Nutrition Education Hub | Raising Beef
Related Posts:
An Inside Look at the 2020 Dietary Guidelines – Episode #167 with Dr. Heather Leidy
FREE CEUs: Diabetes & Heart Health: New Research on Lean Beef – Episode #154 with Dr. Kevin Maki
Cattle, Consumer Behavior & Environmental Myths – Episode #144 with Dr. Jennie Hodgen & Dr. Jayson Lusk
FREE CEUs: The Truth About Greenhouse Gasses & Agriculture – Episode #143 with Dr. Frank Mitloehner
FREE CEUs: The Science of Strength – Episode #128 with Dr. Mike Roussell
Strength In Action: Food & Fitness – Episode #129 with Amee Livingston & Lance Pekus
FREE CEUs: Cow Gas, Upcycling & Beef Sustainability – Episode #104 with Dr. Sara Place
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Music by Dave Birk
Produced by JAG in Detroit Podcasts
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