Posts Tagged ‘protein’
Podcast Episode 001: The Power of Protein – Interview with Doug Paddon-Jones
Today’s topic is PROTEIN in our diets and it’s relationship to muscles, metabolism, aging and more. LISTEN TO THE EPISODE You may also listen on iTunes or Stitcher. I’m fascinated by the emerging research on this topic for many reasons. First, we’re always hearing about the other macronutrients: carbohydrates/grains and fat (especially saturated fat) – it…
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