Posts Tagged ‘sugar’
Podcast Episode 214: The Science of Sweetness – Dr. Kees de Graaf & Dr. Colin Rehm
Measuring and estimating sweetness in the diet through sensory science can help us better understand the impact of dietary sweetness on diet quality and health outcomes.
Read MorePodcast Episode 207: Sugar & Added Sugars: A Closer Look at Intake & Recommendations – Dr. Courtney Gaine
The current narrative about sugar and added sugars warrants a closer look at the science, policies and practicalities.
Read MoreFall Nutrition Hacks for Pumpkin Pie
It’s hard to believe, but Thanksgiving is right around the corner. That means it’s time for some of my favorite fall foods including pumpkin pie! Not only is it a delicious treat, it packs a powerful nutritional punch of Vitamin A (in the form of beta carotene, providing 311% of the Daily Value per ½…
Read MoreHalloween Candy: Trick…or Treat?
With Halloween right around the corner many parents are wondering – how much candy is okay for your little ones to be gobblin’ up? Well, as the Guilt-Free RD, and a mom, AND a candy-lover – I’d like to share some tips for sweet success.
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