Posts Tagged ‘registered dietitian’
Podcast Episode 022: The Food Sommelier – Interview with Annette Hottenstein
Today’s episode focuses on savoring healthy foods as if they were a fine wine. Can broccoli be as sexy as champagne? Let’s find out! LISTEN TO THE EPISODE You can also listen on iTunes, or Stitcher. Annette Hottenstein is a Registered Dietitian and Professional Taste Tester (aka Sensory Science) with 15 years’ experience working for companies such…
Read MoreThe Most Important Meal of the Day? It May Not Be Breakfast After All…
I would never downplay the importance of breakfast. It’s brain food that both kids and adults need to perform their best every day. However, I would argue that dinner is more important, and here’s why: It’s about more than just nutrition.
Read MorePodcast Episode 016: Food, Farming, Flavor & Fun: Interview with Amy Myrdal Miller
Today’s episode focuses on the enjoyment of food, increasing culinary confidence, and the often misunderstood business of farming.
Read MoreEnjoy Your Scoop With a Sprinkle of Science
July may be “National Ice Cream Month,” but in my house, every month is Ice Cream Month! It is my family’s all-time favorite treat. I think it must be genetic. It is our “go-to” dessert every chance we get. Concerns about adding extra sugar and fat to the diet keep some people from enjoying their…
Read MoreMy Secret (and Safe!) Ingredient for Better Running
When I was 43 years old, I started running as a midlife “experiment.” I ran seven 5K races that summer. That led to a few 10Ks and a 15K over the next couple of years. Finally, I completed a sprint triathlon right before my 46th birthday.
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