Posts Tagged ‘registered dietitian nutritionist’
The Most Important Meal of the Day? It May Not Be Breakfast After All…
I would never downplay the importance of breakfast. It’s brain food that both kids and adults need to perform their best every day. However, I would argue that dinner is more important, and here’s why: It’s about more than just nutrition.
Read MorePodcast Episode 016: Food, Farming, Flavor & Fun: Interview with Amy Myrdal Miller
Today’s episode focuses on the enjoyment of food, increasing culinary confidence, and the often misunderstood business of farming.
Read MoreThe Umami Factor: 4 Surprising Facts about MSG
I was having lunch with a friend last week and she told me she was avoiding MSG. When I asked her why, she mentioned that she had read about it on the Internet. That was a big red flag. Obviously, not all information on the web is accurate or science-based. I’m always trying to stay…
Read MoreEnjoy Your Scoop With a Sprinkle of Science
July may be “National Ice Cream Month,” but in my house, every month is Ice Cream Month! It is my family’s all-time favorite treat. I think it must be genetic. It is our “go-to” dessert every chance we get. Concerns about adding extra sugar and fat to the diet keep some people from enjoying their…
Read MorePodcast Episode 013: The Meal Makeover Moms – Interview with Janice Newell Bissex and Liz Weiss
Today’s topic is about family nutrition, picky eaters, lightened up recipes and just plain old good food. LISTEN TO THE EPISODE You may also listen on iTunes, or Stitcher. Today my guests are Janice Newell Bissex and Liz Weiss – registered dietitians and The Meal Makeover Moms. As two of the nation’s top experts on family…
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