Posts Tagged ‘registered dietitian’
Podcast Episode 164: Avocados, Satiety and Mindful Eating in Diabetes – Erin Palinski-Wade
Avocados are a nutrient-dense source of monounsaturated fatty acids and other essential nutrients.
Read MorePodcast Episode 102: Stevia, Umami & The Cowboy Ninja – Dr. Keith Ayoob
“A great diet is one that balances what we know we need with what we don’t want to live without. I’d never tell some they should never eat this food or that one. It’s about how much and how often. Getting healthier has to be enjoyable.” – Keith Ayoob
Read MorePodcast Episode 101: Seafood & Sustainable Aquaculture – Egil Sundheim
“My wish is that every family would have one ‘go-to’ seafood recipe to help them get at least one more serving of fish every week. Seafood is easier to prepare than people might think and there are so many great recipes available. Just find the types of fish you like and know that you can…
Read MorePodcast Episode 100: Communicating Science in a Modern Media Environment – Dietram Scheufele
“Even if we’re highly informed and agree on the same information – that information means different things to each of us and we prioritize it differently. We [health educators] should get in touch with our inner ‘non-expert’ because we are all ‘non-experts’ in most areas and I think that’s how we could be better communicators…
Read MorePodcast Episode 099: The Supermarket ‘Shopportunity’ for Dietitians and Consumers – Shari Steinbach
“I’ve spent my career helping people build a healthier shopping cart so they could eat meals at home that are easy, affordable and more nutritious – in that order! Meal planning and cooking do not have to be difficult if you know what to purchase at the supermarket. With over 40,000+ food products in most…
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