Posts Tagged ‘nutritionist’
Podcast Episode 023: No Nonsense Nutrition – Jamila Rene
Today’s episode focuses on a ‘no nonsense’ approach to healthy living! LISTEN TO THE EPISODE You can also listen on on iTunes, or on Stitcher. Jamila Rene is a Registered Dietitian and founder of No Nonsense Nutritionist. She is a food product developer and also a personal trainer in training. she has a no nonsense approach to healthy…
Read MoreThe Most Important Meal of the Day? It May Not Be Breakfast After All…
I would never downplay the importance of breakfast. It’s brain food that both kids and adults need to perform their best every day. However, I would argue that dinner is more important, and here’s why: It’s about more than just nutrition.
Read MorePodcast Episode 015: The Life of a Farmer AND a Dietitian: Interview with Jennie Schmidt
Today’s episode focuses on the unique perspective of a farmer who is also a dietitian. Certainly something you don’t hear every day! LISTEN TO THE EPISODE You may also listen on iTunes, or Stitcher. Today my guest is Jennie Schmidt. It’s not every day that you meet a farmer, and even less often that you meet a…
Read MoreThe Umami Factor: 4 Surprising Facts about MSG
I was having lunch with a friend last week and she told me she was avoiding MSG. When I asked her why, she mentioned that she had read about it on the Internet. That was a big red flag. Obviously, not all information on the web is accurate or science-based. I’m always trying to stay…
Read MoreEnjoy Your Scoop With a Sprinkle of Science
July may be “National Ice Cream Month,” but in my house, every month is Ice Cream Month! It is my family’s all-time favorite treat. I think it must be genetic. It is our “go-to” dessert every chance we get. Concerns about adding extra sugar and fat to the diet keep some people from enjoying their…
Read More
