Posts Tagged ‘MSG’
Podcast Episode 102: Stevia, Umami & The Cowboy Ninja – Dr. Keith Ayoob
“A great diet is one that balances what we know we need with what we don’t want to live without. I’d never tell some they should never eat this food or that one. It’s about how much and how often. Getting healthier has to be enjoyable.” – Keith Ayoob
Read MoreThe Umami Factor: 4 Surprising Facts about MSG
I was having lunch with a friend last week and she told me she was avoiding MSG. When I asked her why, she mentioned that she had read about it on the Internet. That was a big red flag. Obviously, not all information on the web is accurate or science-based. I’m always trying to stay…
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