Posts Tagged ‘melissa joy dobbins’
Podcast Episode 097: Produce and Pesticides in Perspective – Teresa Thorne
“It’s shocking, and sad, that only 1 in 10 Americans gets enough fruits and vegetables each day. Especially when decades of research show – and ALL health experts agree – that increasing consumption of produce can improve health and prevent diseases. In fact, if only half of all Americans increased their fruit and vegetable intake…
Read MorePodcast Episode 096: A Generational Approach to Diabetes (& Low Calorie Sweeteners) – Toby Smithson
“I kept my diabetes a secret for 41 years and wasn’t exactly sure why. But when I took a closer look at different generations – learning styles, what was going on in history at the time, the diets and medications and technology available – I started understanding myself better. I want people with diabetes, and…
Read MorePodcast Episode 095: Boys & Body Image – Heather Mangieri & Amy Reed
“Eating disorders and disordered eating do not discriminate – both males and females suffer, sometimes silently. We need to look for the signs.” – Heather Mangieri “I worry how young boys view what an ideal body should be. I worry that what is out there in the media is not attainable for most.” – Amy…
Read MorePodcast Episode 094: The (Whole) Truth About Grains – Julie Miller Jones
Judge a food by its nutritional contribution to your diet, not by what others say about it.” – Dr. Julie Miller Jones
Read MorePodcast Episode 093: Learn, Connect, Engage: Peer Support Communities
“One of the best things you can do to manage your diabetes is to surround yourself with supportive people. It can be a partner or kids or friends or a support group – in person or online. Find your tribe! There’s something about asking questions and sharing tips with people who just ‘get it’ without…
Read More
