Posts Tagged ‘dieting’
Podcast Episode 206: Dysfunctional Eating Behaviors – Jessica Setnick
Anyone who eats can have dysfunctional eating behavior that may not meet specific eating disorder diagnostic criteria and could result in missed opportunities to get support and treatment.
Read MorePodcast Episode 155: Diets, Diet Culture & Dietitians – Abby Langer
To Diet or Non-Diet – Is it Really “Wellness” vs. “Weight”? A healthy diet is more than what we eat; it’s also our attitude towards food.” There is a growing awareness of the importance of body positivity and intuitive eating. More people are embracing the Health At Every Size (HAES) concept and the belief that weight status…
Read MoreWeight, Weight…Don’t Tell Me! 3 Reasons Your New Year’s Resolution is Doomed to Fail
‘Tis the season for making New Year’s Resolutions….and “weight loss” resolutions are the most popular ones year in and year out. If you’re one of the 3 in 10 Americans making resolutions in the new year, please don’t tell me that you’re going to do anything drastic. Let’s skip the strict diet and unrealistic exercise regimen,…
Read MorePodcast Episode 020: REBEL Against Diets – Interview with Kait Fortunato
Today’s episode focuses on why diets don’t work and why breaking free from diet prison is a better approach. LISTEN TO THE EPISODE You can also listen on iTunes, or Stitcher. Don’t let food get in the way of what matters! Today my guest is Kait Fortunato, a registered dietitian in private practice in the DC Metro…
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