Posts Tagged ‘ballet’
From the Beach to the Barre – How My Triathlon Brought Me Back to Ballet (part three)
(In part one and part two of this blog post I share my story about why I signed up for a triathlon and what I experienced during training.) Finally! It was race day! I could hardly believe it. All my hard work was about to pay off – at least that’s what I was hoping.…
Read MoreMy Guilt-Free RD Philosophy (Hakuna Matata)
I’m the Guilt-Free RD. Because food shouldn’t make you feel bad. Since 1993, I’ve worked as a dietitian in many different settings (ranging from treatment to prevention) with many different types of patients and clients (including weight management, diabetes, eating disorders, heart health, maternal and child nutrition, and more). The common thread throughout my career,…
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