Celebrating over 1 Million Downloads and 50,000 Free CEUs on the Sound Bites® Podcast | NEW: Get 1 years’ worth of CEUs with the new 15-CEU Podcast Course
When I was 43 years old, I started running as a midlife “experiment.” I ran seven 5K races that summer. That led to a few 10Ks and a 15K over the next couple of years. Finally, I completed a sprint triathlon right before my 46th birthday.
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