Posts Tagged ‘30 day protein challenge’
Podcast Episode 041: Protein Powered Breakfasts – Lauren Harris-Pincus
Today’s episode is about my progress with the 30 Day Protein Challenge and solutions for getting more protein at breakfast. You may also listen on iTunes or Stitcher or Google Play. Check out my handy step-by-step guide to listening and subscribing! [easy-tweet tweet=” Need more #protein at breakfast? @LaurenPincusRD shares yummy tips + recipes!…
Read MoreJoin Me on the 30 Day Protein Challenge!
I’m getting ready to do a 30 Day Protein Challenge and I’m inviting you to join me! Why a Protein Challenge? Do you know how much protein you’re getting day to day? Do you know if it is enough to support healthy muscle maintenance and to prevent age-related muscle loss? Did you know that age-related…
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