FREE CEUs FROM SOUND BITES  Podcast

Sound Bites Podcast: Episode 319

Podcast Episode 319: The Fiber Gap: Why You’re Not Getting Enough & Easy Ways to Get More – Sarah Ludmer

Soundbites Podcast Episode 319 - Sarah Ludmer

Earning your CEUs is simple!

Step 1: Listen to Podcast Episode 319: The Fiber Gap: Why You’re Not Getting Enough & Easy Ways to Get More – Sarah Ludmer

Step 2: Return to this page

Step 3: Complete the Quiz and Critical Thinking Tool Below

Step 4: Receive your CEU certificate!

LEARNING OBJECTIVES

Learning Objectives for this episode are: 

  1. Identify at least three health benefits associated with dietary patterns rich in fiber.
  2. Differentiate key types of fiber, where they are found in the diet, and their unique roles in supporting health outcomes.
  3. Apply practical strategies to increase fiber intake to support overall health using affordable, everyday foods.

PERFORMANCE INDICATORS

Performance Indicators for this episode are:

  • 7.2.3 Analyzes and interprets data to form valid conclusions and to make recommendations.
  • 7.3.1 Accurately and ethically shares research findings with a variety of audiences.
  • 9.1.1 Interprets and applies the appropriate evidence-based literature and standards for determining nutritional needs of target audiences

TAKE THE QUIZ

Sound Bites Free CEUs - Episode: 319

Podcast Episode 319: The Fiber Gap: Why You’re Not Getting Enough & Easy Ways to Get More – Sarah Ludmer

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