Do MORE with Dinner
Podcast Episode 049: Happiness, Habits & Health – Gretchen Rubin
“To change our habits, we first have to figure out ourselves…When we change our habits, we change our lives.” – Gretchen Rubin
Read MorePodcast Episode 048: Create Your Recipe for a Nourishing Life – Jen Haugen
“Gardening as a family becomes a place where no one is an expert. Instead, everyone teaches each other, enjoys each other, and works side by side together. Gardening is not only a place to grow vegetables, but it’s also a place to grow closer as a family.” – Jen Haugen’s mom
Read MorePodcast Episode 047: Family Meals Month – Susan Borra
Making family meals happen is easier than you think! Supermarkets offer shopper solutions to combat barriers that challenge the goal of having one more family meal per week. Discover how one small change per week can improve your family’s health and happiness.
Read MorePodcast Episode 042: Kitchen Confidence & Mindful Eating – Sarah-Jane Bedwell
Preparing your own meals can help you be more mindful and appreciative of food and how it nourishes your body and spirit. Getting into the kitchen – whether it is learning basic cooking skills or trying a new recipe – builds your cooking confidence which can translate into healthy habits.
Read MorePodcast Episode 038: Do M.O.R.E. with Dinner 3 – Melissa and Sarah
Today’s episode is about Do MORE with Dinner! This is the third episode in this series – my daughter Sarah and I are dishing about how we’ve been doing more with dinner, especially our recent experience with a meal delivery service and also about our upcoming summer plans!
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