FREE CEUs FROM SOUND BITES Podcast
Sound Bites Podcast: Episode 317
Podcast Episode 317: Beyond Protein and Low-Carb Diets: Why Whole Grain Foods Still Matter with Dr. Julie Miller Jones & Alex Turnbull
Earning your CEUs is simple!
Step 1: Listen to Podcast Episode 317: Beyond Protein and Low-Carb Diets: Why Whole Grain Foods Still Matter with Dr. Julie Miller Jones & Alex Turnbull
Step 2: Return to this page
Step 3: Complete the Quiz and Critical Thinking Tool Below
Step 4: Receive your CEU certificate!
LEARNING OBJECTIVES
Learning Objectives for this episode are:
- Analyze how shifts in wellness culture, media dynamics, and social-media–driven nutrition narratives have contributed to declining whole grain intake and cultural relevance, despite stable evidence-based recommendations.
- Evaluate the evidence linking whole grain intake with improved health outcomes including fiber intake, gut health, cardiometabolic health, satiety, and overall diet quality.
- Translate long-standing whole grain science into culturally fluent, contemporary language that resonates within today’s trend- and values-driven food culture.
- Apply at least three practical strategies to increase whole grain food intake, including approaches tailored for time-pressed and budget-constrained individuals.
PERFORMANCE INDICATORS
Performance Indicators for this episode are:
- 3.1.2 Identifies and addresses barriers to effective communication.
- 7.2.3 Analyzes and interprets data to form valid conclusions and to make recommendations.
- 9.1.1 Interprets and applies the appropriate evidence-based literature and standards for determining nutritional needs of target audiences
- 9.2.2 Differentiates between outdated and current evidence-based practice related to the management of diseases and clinical conditions.
