FREE CEUs FROM SOUND BITES Podcast
Sound Bites Podcast: Episode 263
The “Smart” Mediterranean Diet: Protect Your Mind & Boost Your Mood – Serena Ball & Deanna Segrave-Daly
Earning your CEUs is simple!
Step 1: Listen to Podcast Episode 263: The “Smart” Mediterranean Diet: Protect Your Mind & Boost Your Mood – Serena Ball & Deanna Segrave-Daly
Step 2: Return to this page
Step 3: Complete the Quiz & Evaluation below
Step 4: Receive your CEU certificate!
This CEU activity is available for a nominal fee of $5.
LEARNING OBJECTIVES
The Learning Objectives for this episode are:
- Evaluate the research surrounding the Mediterranean Diet and how following this lifestyle can contribute to cognitive and mental health benefits.
- Determine clients' preferences for foods and recipe techniques derived from the Mediterranean Diet to help clients make the most of their food budget and time (lifestyle) constraints.
