FREE CEUs FROM SOUND BITES Podcast
Sound Bites Podcast: Episode 269
Plant-based Performance Nutrition: Benefits, Challenges & Key Nutrients – Cynthia Sass
Earning your CEUs is simple!
Step 1: Listen to Podcast Episode 269: Plant-based Performance Nutrition: Benefits, Challenges & Key Nutrients – Cynthia Sass
Step 2: Return to this page
Step 3: Complete the Quiz and Critical Thinking Tool Below
Step 4: Receive your CEU certificate!
The Learning Objectives for this episode are:
- Identify the definitions and the essential nutrients that plant-based athletes need to support their training, performance, and recovery
- Evaluate the research surrounding a plant-based diet as it applies to athletes and the benefits and challenges associated with this eating pattern.
- Determine the dietary strategies and tips for optimizing athletic performance on a plant-based diet.
